Thyme tea has a pleasant taste. Actually, thyme contains a substance with therapeutic and relaxing properties called Carvacrol. Thyme, which has a unique smell, grows in grassland, field, forest coast and meadows. Thyme tea is a proven remedy for common colds and flu and even whooping cough. Add 1 teaspoon honey (or sugar) to sweeten. The antioxidants present in thyme helps in boosting … This website uses cookies to improve your experience while you navigate through the website. The benefits of thyme tea do not end with these, of course. In regard to colds and flus, it seems you can’t go wrong with thyme – it contains antibacterial, antiviral and antiseptic properties – and as such, it would be a great addition to your diet at the start of winter (or any time all year round!). In this period thyme was used as gargle water in the form of oil and people treated oral wounds in this way. Thyme tea is also known to be used for flavoring alcoholic beverages and cheeses in ancient Greek and Roman times. It helps relieve skin sores and acne problems. These cookies will be stored in your browser only with your consent. If you are looking for something natural to help with inflammation and viruses, try thyme. Thyme tea can be made from both dried and fresh thyme. Thyme is also among the plants that are good for menstrual diuretic. This herb contains volatile oils which can cure intestinal cramping. It is recommended that thyme tea should not be consumed more than 3 glasses a day. The hot method is quicker, but I think the cold infusion has more flavor. If this herbal tea is consumed too much, side effects such as nausea, hot flashes and sweating can be seen. If you use the tea to cure wounds or fight infections, you will need less ingredients. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. If you are going to prepare fresh thyme tea, it is enough to follow these steps: Thyme should not be thrown into boiling water and should not be boiled for a long time. Thyme contains chemicals that might help bacterial and fungal infections, and minor irritations. It is possible to say that thyme tea, which helps to relieve stomach discomforts, weakens. This tea ought to be employed 4 or 5 times per day. Here are a few tips. Your email address will not be published. Menstrual irregularities may occasionally occur due to factors such as genetic factors, stress, depression or fatigue. Actually, thyme contains a substance with therapeutic and relaxing properties called carvacrol. Thyme Tea benefits have been linked to preventing many diseases like multiple sclerosis, vertigo, hepatitis, and shingles while reducing the overall oxidative stress in the body. What Are The Benefits Of Thyme Tea? If you want to enjoy the benefits of thyme tea if you have a cough or a cold, you can add a few more ingredients: Do not drink more than one cup per day- an excess of Thymol (one of the main components of thyme) can have unpleasant side effects. Thyme is abundant in vitamins A and C, which act as a part of your immune response. Thyme is a wonderful plant medicine to use when you are sick with a cold or flu. Making a cup of thyme tea to sip throughout the day is an easy remedy that is safe for both children and adults. Also, if you are allergic to any of the Lamiaceae family, including thyme, you should limit or terminate your use of thyme. Stop Coughing – Benefits Of Thyme. What is the recommended dosage of thyme tincture? It is also used as tea and oil. It alleviates the pain experienced during the menstrual period and regulates the menstrual cycle. Read Next: Top 7 Effective Herbal Treatments To Regulates Menstrual Cycle. Other Benefits of Thyme Tea Some evidence suggests that extracts of thyme herb can be used to treat coughs in adults. It is known to relieve cough by acting as an expectorant and dissolving mucus. Many people drink Thyme Tea for weight loss. Thyme is very useful for our health. Here is the nutritional breakdown of one tablespoon of fresh thyme. (An important notes), 15 Proven Health Benefits Of Chicory: How to Use? Thyme tea has properties against coughing and sore throat. For this reason, it is recommended that people with sensitive skin structure should test the inside of the wrist before using thyme oil. Actually, thyme contains a substance with therapeutic and relaxing properties called Carvacrol. Relieves indigestion, relieves bloating and gas problems. Drinking thyme tea can be one way to enjoy the health benefits of thyme. For this, thyme tea should be consumed regularly for a certain period. What Are the Health Benefits of Thyme Tea? After, remove from the heat and let it sit for 10 minutes. Let it sit until it’s at drinking temperature. For best results, make a strong cup of thyme tea by doubling or tripling the recipe. Benefits of Thyme Tea This very common herb is incredibly rich in elements that are beneficial for your health, resulting in a very nutritious cup of tea. There are even some suggestions that Thyme Tea benefits thyroid health, that Thyme Tea for inflammation is a good idea, and that Thyme Tea cures fibromyalgia. It is very common to use thyme in the form of spices. When you consume it, feelings of well-being and comfort balance brain activity. Since thyme tea will likely be a loose tea or herb, you will need a tea infuser. Thyme tea is known to promote good digestion, and reduce gas and bloating. What are the health benefits of thyme tea?It’s about thyme If you’re tired of buying and trying over-the-counter acne medication with no good results, you may be … Also, some studies suggest that thyme oil disrupts the normal working order of thyroid glands. Antioxidants are known to fight cancer-causing cells. Besides, you can take some thyme supplements after the consultation of your doctor. However, there is no scientific research on the side effects of pregnancy and lactation. Thyme or thyme tea used as spices has no side effects. This is due to its broncho-dilating properties. Thyme oil can cause adverse effects on certain skin conditions. 5 health benefits of thyme tea 1. Certain naturally-occurring compounds in thyme provide the following health benefits. If you have thyme in your garden, we recommend that you be prepared for bees that will surround your garden. A cup of thyme tea contains calcium, chromium, iron, magnesium, manganese, potassium, and selenium. It also might relieve smooth muscle spasms, such as coughing, and have antioxidant effects. This spice is native to temperate regions of Europe, Asia and North Africa where they have used it since Ancient Greek times as a medicinal plant. It also increases your energy levels and relieves anxiety. The history of the use of thyme in the field of health is based on the 16th century. Protects against diseases in regular use. If you get sick often and easily, perhaps it’s because your immune system isn’t healthy. The Other Benefits of Thyme Tea. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, women’s menstrual cycle regulates, cholesterol reduces, strengthens the immune system. Health Benefits of Lemon Thyme. Your email address will not be published. However, it is necessary to drink thyme tea at the right time. If you are going to undergo a planned surgical procedure, you should stop drinking thyme tea at least 2 weeks in advance. We also use third-party cookies that help us analyze and understand how you use this website. Join Our Mailing List and Receive the Latest Healthy Tips, We respect your privacy and take protecting it seriously. It can help you get rid of your acne problems. According to scientific evidence, when you consume it, feelings of well-being and comfort balance brain activity. Don’t worry, thyme tea can help you. Filter out the leaves and add 1 tablespoon of honey. When you have a cold with a cough or another sickness that affects the respiratory system (above all the typical winter illnesses brought on by bacteria or virus), you can trust the power of thyme tea. 10 Amazing Benefits Of Honey And Cinnamon: Is Good For Weight Loss? For this reason, it is recommended not to be consumed before any surgical procedure. The antise… Another health benefit of thyme: It’s a good source of copper, fiber, iron, and manganese. Thyme tea … US National Library of Medicine. Thyme has a medicinal property while also ornamental uses. When planting tea, boiling plants for a long time reduces the essential oils that are useful for health. ), 8 Proven Health Benefits Of Kiwano: How To Eat? Thyme, botanically known as Thymus vulgaris, is a perennial garden herb that has been employed since ancient times for medicinal and culinary uses. Thyme is an excellent source of fiber, calcium, iron, manganese, and vitamins A, B6, and C. There are also robust phenols inside the plant — thymol, eugenol, and carvacrol. The typical symptoms of the days leading up to menstruation can be reduced with thyme tea. People have been drinking thyme tea since way before the days of matcha lattes. We'll assume you're ok with this, but you can opt-out if you wish. Both will give you thyme tea benefits. Create a tea using equivalent quantities of plantain and thyme, together with the juice of half of a lemon and some honey. Thyme nectar is very interesting for bees. Thyme tea offers plenty of health benefits to the user. Drinking the tea is said to act as an expectorant and loosen mucus in the lungs from bronchitis and upper respiratory tract infections. Besides these, headache, bronchitis, indigestion, gas, stomach and rheumatism pain is good, women’s menstrual cycle regulates, cholesterol reduces, strengthens the immune system. Thyme oil should be used externally. It is good for diseases such as bronchitis and. Protects against diseases in regular use. Thyme tea can help to lower blood pressure, clear up respiratory infections, soothe a hacky cough, and lower anxiety. Thyme tea, which allows the blood circulation to accelerate, also provides excess oil. Thyme Tea is likely to cause excessive bleeding. It is also good to have cramps and aches in the intestines. As per research, thyme contains several anti-inflammatory properties which are effective in preventing chronic inflammation in the body. One-third to one teaspoon, thrice daily. This information applies to all herbal teas. 10. [ 3] You can make a basic tea with just thyme, or you can create a blend with thyme and other herbs or teas. It may have antibacterial, antifungal, and antimicrobial properties People have been drinking thyme tea since way before the days of matcha lattes. If you feel a cold coming on, thyme can help get you back in good health. Also during this period, thyme tea was associated with courage and admiration and was depicted as a motif in Knight costumes. Thymus Vulgaris is the scientific name of Thyme which also has a good nutritional value. Even the most delicious honey is produced with thyme nectar. Many more drink Thyme Tea for coughs and colds. Cold, flu, cough and cold, any of these diseases are ready to knock on our door during the cold winter months. It removes the afts (intra-oral injuries). The interesting health benefits of thyme include its ability to relieve stress, reduce respiratory issues, improve heart health, boost the strength of the immune system, protect against chronic diseases, stimulate blood flow, and prevent fungal infections. It offers the same benefits as thyme does. A monthly box full of medicinal Plants, Herbal Teas, super seeds, plant starter kits, and Healing stones. It is also used in several culinary preparations. From now on, you’ll no longer only use this spice to add flavor and delicious smells to your food but will also want to give it a try in a hot drink. Drinking its tea once per day can regulate blood pressure as well as better the health of your arteries and veins. Thyme is a tasty herb with therapeutic properties that has many health benefits. Many use thyme tea when confronted with these conditions. The last of top 10 effective benefits of thyme is to stop coughing. 12+ Evidence-Based Health Benefits Of Clove Tea: Uses & Warnings, 11 Amazing Health Benefits Of Apricot Tea (Khubani): Uses & Warnings, 10+ Superb Benefits Of Original Lavender Tea: Uses, Warnings & More, Top 11 Wonderful Healthy Reasons to Drink a Parsley Tea Every Day, The Amazing Health Benefits Of Chamomile Tea And Plant. Your skin can also benefit from using thyme essential oil to clear infections and treat the symptoms of acne. Thanks to the amount of antioxidants that thyme tea contains and its large contribution of flavonoids, you can maintain healthy cell function and prevent premature aging in cells and organs. You can use it as a tea or a culinary spice to boost the immunity. It can be an excellent replacement for salt in your food as well if you have problems with pressure or the accumulation of liquids. What are the Thyme Tea Benefits? Thyme or thyme tea should not be consumed at the time of taking drugs that prevent blood clotting. | Livestrong.com Thyme Tea is both helpful in alleviating these pains and regulates the menstrual cycle. Therefore, don’t hesitate to make thyme tea when you know your stomach will be receiving more food than usual. This treatment is great for whooping cough, bronchial asthma, and phlegm within the lungs. Pour 2 cups of water over the boil and wait for at least 5 minutes to brew. Drinking Thyme Tea is … The basis of this problem is usually the irregularities that occur during the secretion of hormones. It is pretty much like thyme tea. It may have antibacterial, antifungal, and antimicrobial properties. In particular, it can be used as a tonic to prevent diarrhea. It also increases your energy levels and relieves anxiety. More and more hygiene products are starting to contain thyme as one of their ingredients because of its odor-eliminating properties. You can make a hot thyme tea or a cold thyme tea. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. However, stuttering is important for our health important E, B6 vitamins and potassium, phosphorus, zinc and copper minerals are available. If you drink too much, you are more likely to have side effects. Thyme tea is also used as a remedy to treat digestive disorders, such as excessive flatulence, nausea (especially when mixed with ginger), and intestinal parasites (when mixed with equal amounts of sage, red clover, and rosemary).. Externally, thyme tea is used to help heal cuts and wounds. If you suffer from halitosis, you can drink thyme tea to get rid of this problem. It can also reduce abdominal bloating and flatulence. Published research has shown that the plant may help: Don’t worry, thyme tea can help you. 10) Well, what better than a tea that not only helps when consumed but can be topically for direct application on the skin. Thyme tea has properties against coughing and sore throat. Thyme has a slightly minty flavor. Rheumatism is good for aching sprains as well as aching muscles. Thyme is good for a cough, blood pressure regulation, acne (when made into a facial product), immunity (great source of vitamin C and A), and is a good source of copper, manganese, fiber, and iron. After a filling meal, a party, or some other event where we eat in excess, you can prevent the feeling of heaviness and sleep much better thanks to thyme tea. 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